The Yellow Sea is an important life source for people in China's Shandong province. Each spring, they harvest half a million tons of kelp, a type of seafood that contributes to food, industry and the economy. But during the rest of the year, the community stays active — deep diving for sea cucumbers, a delicacy in Chinese and Southeast Asian cuisines that ripens in the fall season. Our Host James Chau looks at the balance between business and nature.

The Emperor Qianlong ruled China for 61 years in the 18th century. During his long reign, he loved eating Huaiyang food, one of four traditional Chinese cuisines — and the newest UNESCO World Capital of Food. Our Host James Chau tracks its history and how it played a special role in the founding of a new nation.

The slogan of the Beijing Olympics called on the world to unite. But what does it mean to the athletes who competed at these Winter Games? Our Host James Chau speaks to Hong Kong's Audrey King, alpine skier and 2022 Olympian.